We’ve all had experiences that have impacted our heart – whether that’s a loss or trauma, feeling rejected or betrayed, judged, unsafe, not accepted, abandoned, ‘not enough’ or even ‘too much’ in some way. Read on to find out how HeartHealing® can transform these wounds into wins.

Can hypnotherapy help you manifest your dream life, love, body, travel and business or career faster?

Find out all the juicy details in this podcast interview!

Hypnotherapy is one of the most profound, impactful yet gentle mind-body-spirit tools I've come across for emotional healing and release.

Before my first personal experience with hypnotherapy, though, I knew practically nothing about hypnosis except what I'd seen on TV shows…

What's the difference between having the confidence to be a public speaker or perform in public, and the confidence to be your true, authentic self in front of others? This is my personal experience with both.

I used to go for runs with so much technology. On my smartphone I’d have a running app telling me whether to walk, jog or run, plus GPS activated and a playlist of motivational songs in the background…

"Paying for a life coach is just like paying someone to be your friend."

Or is it? Well…